Digital Inferno Using Technology Consciously in Your Life and Work, 101 Ways to Survive and Thrive in a Hyperconnected World

To adherents of digital living and working, any criticism is uncool, a sign of being out of touch. Refreshingly, Digital Inferno is neither simple indictment nor unqualified endorsement. Rather, its about holding your own in the digital realm adapting in a healthy way to the new reality. It offers a conscious path that allows you to derive the benefits you need but also to manage the dangers. Packed with a wealth of practical advice, Digital Inferno describes numerous methods to enable you to step back from constant digital activity and virtual living, and to pay more attention to the real world. Youll find exercises to overcome tiredness from digital contact and to develop skills to enable you to remain awake and aware. Crucially, you will be master of the digital realm: to abstain from contact when you need to, but also freely to immerse yourself when you choose to.